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D-BLOCK HOOPS 

CIRCUIT TRAINING​

​Upcoming Training Sessions: 

September & October 2024 

 (Nov 2024 and later dates will be posted in the beginning of October)

4th grade - High School 

See below for detailed training info and registration.

SHOOTING MACHINE

  • Reps
  • Develop a Good Arc
  • Log Stats and See Progress
  • Target Problem Areas
  • Become a Better Shooter


BLAZE PODS

  • Speed Work
  • Explosiveness
  • Agility
  • Compete with Partners and Small Groups
  • Log and Compare Stats
  • Become a Better Ball Handler

WEIGHTED BASKETBALLS

  • Build Strength
  • Gain More Range
  • Become a Stronger Ball Handler
  • Develop a Stronger Passing Game

Circuit Training Stations

AGILITY RINGS/LADDERS

  • Become a Better Athlete
  • Quicker Footwork
  • Speed and Body Control

BLOCKERS & CONES

  • Work on Attacking
  • Creating Space
  • Finishing Off the Dribble

 

SCRIMMAGE WORK

  • Depending on Session (not offered at every training session)


Circuit Training Registration

4th-6th grade  BOYS 

4th-7th grade GIRLS

*GRADE BASED ON 2024-25 SCHOOL YEAR*

Circuit Training Group

6-7pm

60 min Session

810 E Pole Rd, Lynden, WA 98264

$35

Per Training / Per Player

7th-High School BOYS 

8th-High School GIRLS

*GRADE BASED ON 2024-25 SCHOOL YEAR*

Circuit Training Group

7-8 pm 

60 min Session

810 E Pole Rd, Lynden, WA 98264

$35

Per Training / Per Player

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